Experience Pilates in the Gardens with Liz Diaz — Free Intro Class January 7th, 2026!
Start your mornings with movement, mindfulness, and the peaceful beauty of Heathcote Botanical Gardens. We are excited to introduce Pilates with Liz Diaz, a new weekly wellness offering beginning with a free introductory class on Wednesday, January 7th, 2026 at 7:15 AM.
Pilates is a gentle yet powerful way to improve strength, flexibility, alignment, and breath awareness. Practicing surrounded by lush greenery and the tranquil soundscape of the gardens elevates the experience, helping you begin the day refreshed and centered.
Meet Your Instructor
Liz Diaz is an experienced Pilates instructor known for her supportive teaching style and welcoming approach. Whether you’re brand-new to Pilates or looking to deepen your practice, Liz will guide you through a rejuvenating flow designed for all levels.
Class Details
- Date: Wednesday, January 7th, 2026
- Time: 7:15 AM – 8:00 AM
- Location: Heathcote Botanical Gardens
- Cost:
- First class January 7th- FREE
- Following classes: $18 per class or $15 for Heathcote Members separate sign up for each class
- What to Bring: Your own exercise mat
Register online to reserve your spot
This class is perfect for anyone seeking outdoor wellness, a mindful start to the day, or a unique way to enjoy the gardens.
Join us and experience Pilates in nature—reserve your spot today!
